Leona Dawson – Sydney Psychotherapist

Take control of your life. Supporting your personal growth and healing; resolving dilemmas, making better decisions, knowing yourself. You can resolve persistent habits, weight and lifestyle issues, anxiety concerns such as panic, phobias, indecision, perfectionism, procrastination  as well as performance and study challenges. We can ease tension related symptoms such as headaches, insomnia, TMJ & bruxism and other chronic health issues. Sessions are online via Zoom.

Anxiety, Insomnia & Phobias

Everyone experiences anxiety. But when it takes over your life, fills your thoughts and stops you doing what you actually want to do – it’s a problem. Anxiety can be expressed in so many ways.

Weight & Well Being

Do you have a constant stream of thoughts about your weight, your body image and food? Has this led to a lifetime of yoyo dieting, food or exercise obsessions rather than focusing on self-care and your overall well-being?

Freedom from Bad Habits

No matter how much willpower you use there are times when you are just too tired, too stressed or simply on automatic pilot and you find yourself back in the hands of that bad habit.

Health Issues

How would it be to find our what your symptoms know about your health? How would it be if there were an inner wisdom you could access to find the next step forward with your experience.

Transitions & Decisions

Sometimes life takes us by surprise or we experience changes and upheavals that leave us floundering and uncertain. Clarity Coaching can ensure your next decisions are values based and sustainable .

Personal Skills

Sometimes we spend our life as a personal development project. We learn, change, do one thing and the next thing is already on our horizon. Choose change that comes from the heart.

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